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Her advice is to be as open and honest as possible, but make sure you’re also prioritizing yourself and your mental health.

Now, as the dust is settling on what I see now was our inevitable breakup, we are both left reeling over the end of two different relationships — the romantic one the friendship that used to be so strong.

“It's okay to stay away from or leave any situation in which you feel uncomfortable,” Hasha says.

“It may simply take some time to get used to the idea of your friend and love interest being together, and that's perfectly normal.” She also advises that you communicate this to your friend as well, and explain that you might just need some time and space.

I could try on clothes in front of him and ask what he thought, without feeling even slightly self-conscious.Picture this: You’ve told your best friend all about the person who has caught your eye at school.In fact, you’ve poured over details of your conversations, analyzed text messages together, and even strategized ways to confess your feelings (in the most chill way possible, of course). Your BFF starts dating that person that had already expressed interest in. Unfortunately, it’s a situation that’s rather common, but that doesn’t make it hurt any less.It can easily leave you feeling hurt, confused, betrayed, and angry all at once — and understandably so.Not only are you dealing with the fact that someone else is dating the person you like, but that teamed up with licensed counselor Lauren Hasha to bring you some tips for coping with this very scenario.Try talking it out with your friend, especially if they knew you liked the person.If you had spent a lot of time chatting with your BFF about your crush, it can feel extra confusing if something starts brewing between them.“If they are a true friend, they will understand and may even be more sensitive than expected,” she explains.06.This doesn’t necessarily have to mean the end of your friendship.Ahead, find out how you can deal with this type of situation and move forward to mend what might be a broken heart.01. It can be easy to second-guess your emotions and wonder if you’re being overdramatic, but Hasha wants you to know that no matter what you’re feeling, it’s completely understandable.“Feelings like anger, hurt, jealousy, mistrust, sadness, and loss are totally expected in a situation like this,” she explains, with the reminder that we’re all unique, and therefore experience negative situations in different ways.02.

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